The Daniel Plan

Are you ready to revolutionize your health once and for all?

Join us for a six-week series called The Daniel Plan – 40 Days to a Healthier Life. This is a groundbreaking approach to achieving a healthy lifestyle that is both transformational and sustainable. The Daniel Plan is centered on five essentials that will guarantee your success: faith, food, fitness, focus, and friends.

This video-based, small-group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman will be led by Gregg Huffman and held on six consecutive Thursdays, beginning September 14, 2017, from 7:00 pm to 8:30 pm at Calvary Baptist Church. Cost is $10 per person, and registration is required. Sign up online or at the Media Center.

Based on the choices that the prophet, Daniel made, “The Daniel Plan is a groundbreaking healthy lifestyle program founded on biblical principles and focused on The Essentials: Faith, Food, Fitness, Focus and Friends,” according to The Daniel Plan’s website.

“But Daniel resolved that he would not defile himself with the king’s food, or with the wine that he drank. Therefore he asked the chief of the eunuchs to allow him not to defile himself … So he listened to them in this matter, and tested them for ten days. At the end of ten days it was seen that they were better in appearance and fatter in flesh than all the youths who ate the king’s food. So the steward took away their food and the wine they were to drink, and gave them vegetables.” (Daniel 1:8, 14-16)

“Daniel’s request was not about a diet plan; rather, he understood God wanted him to live a healthy lifestyle so he could serve God no matter where he was located. Healthy living requires faith as the foundation, trusting that God’s way is the best way, while following his prescription for your health.”

Sessions include:

  • Faith: Nurturing Your Soul
  • Food: Enjoying God’s Abundance
  • Fitness: Strengthening Your Body
  • Focus: Renewing Your Mind
  • Friends: Encouraging Each Other
  • Living the Lifestyle

“It’s called The Daniel Plan and it works for one simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.”